Your first session provides an opportunity to explore your concerns, gain a deeper understanding of the patterns influencing your thoughts and behaviours, and begin developing a personalised treatment plan.
During your session, we will:
- Discuss your goals and current challenges.
- Explore the underlying factors contributing to the issue.
- Introduce practical therapeutic strategies.
- Begin Strategic Psychotherapy and Clinical Hypnotherapy where appropriate.
- Develop a personalised pathway towards lasting change.
This option is ideal if you would like to experience our approach before committing to a treatment package.
Session Duration: Approximately 90 minutes.
Available face-to-face or online via secure video consultation.
Your first session provides an opportunity to explore your concerns, gain a deeper understanding of the patterns influencing your thoughts and behaviours, and begin developing a personalised treatment plan.
During your session, we will:
- Discuss your goals and current challenges.
- Explore the underlying factors contributing to the issue.
- Introduce practical therapeutic strategies.
- Begin Strategic Psychotherapy and Clinical Hypnotherapy where appropriate.
- Develop a personalised pathway towards lasting change.
This option is ideal if you would like to experience our approach before committing to a treatment package.
Session Duration: Approximately 90 minutes.
Available face-to-face or online via secure video consultation.